Phase IV Weekly Weigh-In: Week 85

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 84 Weight: 188.2
End Of Week 85 Weight: 185.9
Week Over Week Change: -2.3
Total Lost: +0.4
Average Per Week So Far: none
Weight Left: 30.7

The long workdays continue, and the recording is off (when you work a 24 hour day recording becomes a low priority).  Also splitting the day is a bit of funny one.  All in all it’s been working out not so badly since I’m typically eating too much on “Friday” and eating one meal on Saturday.  Only one more to go it looks like.

At the same time, finally the running is losing the weight.  Will need to be careful next few weeks during the taper not to eat too much as I am not running as much.

Now off to the road!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on October 20, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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