Phase IV Weekly Weigh-In: Week 86

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 84 Weight: 185.9
End Of Week 85 Weight: 189.0
Week Over Week Change: -3.1
Total Lost: +3.5
Average Per Week So Far: none
Weight Left: 30.7

Ugh, lousy week.  Not as bad as the scale says, that’s more crazy marathon days at work and not drinking enough, but still deservedly up.  Work craziness plus taper time do not mix since I’m not burning a lot of calories either.  The good news is this was hopefully last week of the crazy.  Not that next week with marathon isn’t!  But we can get back to something approaching sustainable after that.

Now off to the road!  Final Sunday run before the marathon!

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About J.

40 year old IT guy on a health and fitness kick.

Posted on October 27, 2013, in Weekly Weigh-in and tagged , , , . Bookmark the permalink. Leave a comment.

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