Category Archives: Inspiration
Around the Web – September 7
Wine is good for you, non-alcoholic wine even better.
More on belly fat being serious even for normal weight people.
Trouble getting off the computer? This will force you off.
16 tips to help avoid over-eating at the buffet.
The secret to improving your running (well only for beginners).
Around the Web – August 24
Telling if it’s ripe.
5 Phone Health Apps (and I use two of them already).
Around the Web – August 3
Way overdue – links from a few weeks..
One sport not enough for teen weight.
30 minutes at a time too – much – seems like 3×10 is good too.
52 Weeks, 52 Pounds 