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Phase IV Weekly Weigh-In: Week 82 – Less Joy

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 81 Weight: 189.8
End Of Week 82 Weight: 190.1
Week Over Week Change: +0.3
Total Lost: +4.6
Average Per Week So Far: none
Weight Left: 30.1

Gave a little back from last week.  Disappointed, not an awesome week like last few, but still pretty good overall and back to be unhappy with lack of results.

Now off to the road!

Phase IV Weekly Weigh-In: Week 81 – Joy

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 79 Weight: 193.5
End Of Week 81 Weight: 189.8
Week Over Week Change: -3.7
Total Lost: +4.3
Average Per Week So Far: none
Weight Left: 29.8

About time!  Finally back below 190.  Have been getting pretty frustrated recently, I have been well below on my weekly calories the last few weeks and the weight has not been shifting.  Have been starting to get really pissed off about it.  Finally it disappeared yesterday.

Now to maintain this and keep going the next few weeks.

Now off to the road!

Phase IV Weekly Weigh-In: Week 79

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 78 Weight: 192.5
End Of Week 79 Weight: 193.5
Week Over Week Change: +1.0
Total Lost: +8.0
Average Per Week So Far: none
Weight Left: 33.5

Had a pretty decent week, but still couldn’t hold on to all of last week’s big 5 pound drop.  I knew it was a long shot but would have been nice.

Now off to the road!

Phase IV Weekly Weigh-In: Week 78 – If only..

Category Weights(lbs)
Starting Weight: 185.5
Target Weight: 160.0
End Of Week 77 Weight: 197.4
End Of Week 78 Weight: 192.5
Week Over Week Change: -4.9
Total Lost: +7.0
Average Per Week So Far: none
Weight Left: 32.5

.. every week could be like this!  Had a pretty well behaved week overall, little weak at the end but still pretty good and the results are showing it.  Just getting back to the basics of eating decently and adding the fruit back in instead of junk.  Won’t be sustainable at this pace, but will enjoy it while it lasts.

Now off to the road!