Phase IV Weekly Weigh-In: Week 33 (Mostly back on the wagon)
|End Of Week 32 Weight:||174.9|
|End of Week 32 BF %:||23.7%|
|End Of Week 33 Weight:||174.7|
|End of Week 33 BF %:||24.3%|
|Week Over Week Change:||-0.2|
|Average Per Week So Far:||0.33 lbs/week|
|Are we there yet?||Definitely Not|
Not much of a change this week. Mostly under for the week and getting back in control. Mostly focused on the run in two weeks.
Now off to the road. Thankful that it’s only a 9 miler this morning (only! ha, imagine that a year ago).