Lose It! Weekly Summary for Week of Mon, Apr 30th

Weekly Summary for Week of Mon, Apr 30th

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/30/12	1,981	1,819	0	1,819	-162	177.1
5/1/12	1,974	1,864	486	1,378	-597	176.1
5/2/12	1,970	2,223	770	1,453	-517	175.5
5/3/12	1,971	2,710	0	2,710	739	175.6
5/4/12	1,990	1,991	562	1,429	-561	178.4
5/5/12	1,980	2,333	0	2,333	353	176.9
5/6/12	1,977	3,055	1,545	1,510	-467	176.5
1,211 calories under budget for the week
Lost 1.3 pounds this week as measured from a starting weight of 177.8 on April 29th.

Nutrient Summary		% Calories
Fat	466g	27.8%
Saturated Fat	152g
Cholesterol	1,092mg
Sodium	24,533mg
Carbohydrates	2,050g	54.4%
Fiber	226g
Sugars	739g
Protein	670g	17.8%

Exercise Summary		Calories
Running	3 Hours 35 Min	3239
Walking	30 Min	124
Total	3363

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