Phase IV Weekly Weigh-In: Week 19
|End Of Week 18 Weight:||168.9|
|End of Week 18 BF %:||21.5%|
|End Of Week 19 Weight:||170.4|
|End of Week 19 BF %:||22.8%|
|Week Over Week Change:||+1.5|
|Average Per Week So Far:||0.79 lbs/week|
|Are we there yet?||No|
The down-side to vacation time is the up-side to the scale. Not particularly unhappy with this result, especially considering the buffet incident. Scale was a lot higher a few days ago. Reckon another half-pound will go pretty quick.
Now off to the gym and pool!