Lose It! Weekly Summary for Week of Mon, Jul 9th

Hey, I said it was a week on vacation.

Weekly Summary for Week of Mon, Jul 9th

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
7/9/12	2,070	3,772	402	3,370	1,300	168.9
7/10/12	2,070	2,232	577	1,655	-414	168.9
7/11/12	2,070	2,568	0	2,568	498	168.9
7/12/12	2,103	3,161	520	2,641	538	174
7/13/12	2,110	2,064	0	2,064	-46	175
7/14/12	2,090	2,020	399	1,621	-468	171.9
7/15/12	2,080	2,224	369	1,855	-225	170.4
1,182 calories over budget for the week
Gained 1.5 pounds this week as measured from a starting weight of 168.9 on July 8th.

Nutrient Summary		% Calories
Fat	609g	31.2%
Saturated Fat	223g
Cholesterol	2,342mg
Sodium	30,391mg
Carbohydrates	2,238g	51%
Fiber	182g
Sugars	804g
Protein	780g	17.8%

Exercise Summary		Calories
Running	1 Hour 16 Min	1068
Elliptical	25 Min	268
Walking	2 Hours 29 Min	548
Stationary Bicycle	35 Min	275
Weight Lifting	40 Min	109
Total	2267

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