Lose It! Weekly Summary for Week of Mon, Jul 23rd
For reasons I can’t really detail, this post makes me pretty darn excited.
Weekly Summary for Week of Mon, Jul 23rd
|1,719 calories under budget for the week|
|Lost 1.7 pounds this week as measured from a starting weight of 167.9 on July 22nd.|
|Nutrient Summary||% Calories|
|Running||2 Hours 7 Min||1777|
|Weight Lifting||15 Min||40|
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
Posted on July 31, 2012, in Exercise Log, Food Log, Software, Weight and tagged diet, lose it!, weekly weigh-in, weight, weight loss, workouts. Bookmark the permalink. Leave a comment.
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