Around the Web – June 8

I was poking around people who recently subscribed to my blog and I found this guy.  He’s excellent at making me look like an underachiever!

Improved running training program from Denmark, 1/2 the time for 5ks.

Eat well guide for traveling.

Fitness trainer gains weight to better understand clients (but I think he probably only got a tiny taste of it).

Not that water is bad, but again, the 8 glasses a day myth takes a knock.

Via Hungry Grumpy, an interesting update on salt.

Want a raise?  Hit the gym.