Do Not Mix …

Colds do not mix well with push-ups / sit-ups.  Total collapse on this week’s day 1 last night.  Breathing is necessary it seems. 

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About J.

40 year old IT guy on a health and fitness kick.

Posted on November 16, 2011, in Exercise and tagged , , , . Bookmark the permalink. 1 Comment.

  1. Yeah, breathing is key. Make sure you keep doing it. 😉

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