Lose It! Weekly Summary for Week of Mon, Apr 9th

Weekly Summary for Week of Mon, Apr 9th

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/9/12	1,995	1,932	0	1,932	-63	179.2
4/10/12	2,001	2,268	479	1,789	-212	180.1
4/11/12	1,993	2,065	703	1,362	-631	179
4/12/12	1,993	2,094	0	2,094	100	179
4/13/12	1,998	2,152	545	1,607	-391	179.7
4/14/12	2,001	2,507	0	2,507	506	180.2
4/15/12	1,998	2,513	1,284	1,229	-769	179.7
1,460 calories under budget for the week
Lost 0.5 pounds this week as measured from a starting weight of 180.2 on April 8th.

Nutrient Summary		% Calories
Fat	491g	28.7%
Saturated Fat	200g
Cholesterol	1,151mg
Sodium	26,448mg
Carbohydrates	2,085g	54.2%
Fiber	206g
Sugars	701g
Protein	656g	17.1%

Exercise Summary		Calories
Running	3 Hours 30 Min	2869
Weight Lifting	50 Min	142
Total	3011

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