Lose It! Weekly Summary for Week of Mon, Apr 9th

Weekly Summary for Week of Mon, Apr 9th

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/9/12	1,995	1,932	0	1,932	-63	179.2
4/10/12	2,001	2,268	479	1,789	-212	180.1
4/11/12	1,993	2,065	703	1,362	-631	179
4/12/12	1,993	2,094	0	2,094	100	179
4/13/12	1,998	2,152	545	1,607	-391	179.7
4/14/12	2,001	2,507	0	2,507	506	180.2
4/15/12	1,998	2,513	1,284	1,229	-769	179.7
1,460 calories under budget for the week
Lost 0.5 pounds this week as measured from a starting weight of 180.2 on April 8th.

Nutrient Summary		% Calories
Fat	491g	28.7%
Saturated Fat	200g
Cholesterol	1,151mg
Sodium	26,448mg
Carbohydrates	2,085g	54.2%
Fiber	206g
Sugars	701g
Protein	656g	17.1%

Exercise Summary		Calories
Running	3 Hours 30 Min	2869
Weight Lifting	50 Min	142
Total	3011

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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